The Polite Way to Break Up (With Your Therapist)

4 Responses

  1. Kat says:

    Girl I feel you breaking up is hard. I just ghosted my garbage therapist #sorrynotsorry. It led me to finding a better and genuinely helpful match!

    At the end of the day your therapist is getting paid to help you. It’s really never supposed to be about them. But, good for you for breaking up nicely and more importantly for finding a way to do it honestly too!

  2. Kat says:

    I can look back and see now that I learned so much about myself through the experience. It mirrored for me what it sounds like it mirrored for you. The same issue i had with my therapist was in so many other areas of my life. I was having trouble finding my voice and choosing myself. Realizing this I questioned that if i couldn’t say what I need to say to the person I was actually paying to listen – then how the heck she could help me say what I needed to say to all the people I wasn’t paying to listen. I was like, “Girl! Choose yourself!! If you can’t do it here – you’ll never do it anywhere!” best decision ever!: D

    Sounds like it worked out well for you too! 😀

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